Monday, 16 November 2009

Sunday 15th Nov


What a beautiful day. So beautiful we diceded to turn the standard 3h spin into a speedy 4h 30 spin door to door and 125km!! It was a great ride and no one had a bad word to say. We took the long and winding route to trim via dunboyne and was dry clear and sunny throughout!








The king was out.
Our old skipper showed us all how its done and with a smile on his face throughout! an inspiration!

More to come over the coming weeks with Spin classses starting soon and sunday spins leaving from UCD sports centre at 930am and Phoenix park for 10am. See you there.

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